Sports Training & Conditioning
Built
Different.
Train
Harder.
Elite football training for all ages and skill levels. Multiple locations. One mission — leave a legacy.
Training Programs
Find Your
Program.
Ages 8–13
Youth Training
Build the fundamentals. Speed, agility, footwork, and football IQ — developed from the ground up with age-appropriate intensity.
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Ages 14–18
High School
Compete at the next level. Position-specific drills, film study, and elite conditioning designed to get you recruited.
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18 & Up
Adult / Elite
No ceiling. Advanced strength, conditioning, and football performance training for college and adult athletes.
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Speed & Agility
Dedicated speed and agility sessions available year-round. Open to all program participants.
View ScheduleCoaching Staff
Trained By
The Best.
Coach FATS
Head Coach & Founder
West Texas A&M University (2024-2025) QB, WB, RB1st Team All Conference All Purpose Back LSC, 2x Team Captain, Heritage Bowl Champion and Offensive Player of the Game, Single Game Receptions & Yards Holder (16) (180)
Athlete Stories
Real Results.
Real Legacy.
I really loved it. I never worked out like that before. I am looking forward to learning more and developing a bond with Legacy1k.
Melton G.
Athlete
My son's confidence has gone through the roof since working with this group. Elite Staff!
Anonymous
Parent
Y'all have built something special for these boys for real. We definitely gonna keep pushing and growing this thing. I'll definitely connect anybody interested.
Steve Ho
Parent
More than you may know, I really appreciate you pouring yourself into Owen. I understand that you and I have a financial/business arrangement, but it's your heart & good nature that comes along with your knowledge that shines through. No BS.
Grier Rambo
Parent
Limited Spots Available
Your Legacy
Starts Now.
Camp sessions are filling fast. Secure your spot and start training with the best.
Register for Camp