The Coaching Staff
Coached By
The Best.
At Legacy 1k, our mission is to cultivate disciplined, confident athletes through faith-driven training and intentional development. Training with us means you’re not just building skills; you’re on a journey to become a champion both on and off the field. Together, we’ll focus on your growth and success, ensuring you achieve proven results.
Train With UsMeet the Staff
Your Coaches.
Head Coach / Overall Program Director
Coach FATS
Founder & Head Coach
Dynamic professional with a Bachelor of Science in Sports & Exercise Science from West Texas A&M University, where I specialized in Sports Nutrition, Sports Psychology, Health & Wellness, Structural Mechanical Kinesiology, and Contemporary Leadership. As a two-year football player, I earned accolades including 2x Team Captain and 1st Team All Conference as a QB, WR, and RB. Coach Fats founded Legacy1k with one mission — to mentor youth and help them make the most of every opportunity throughout their journey, building the complete athlete from the ground up. Experience coaching youth leagues, 7on7, high school and collegiate athletes. His training system produces results at every level. His philosophy: fundamentals first, intensity always, legacy forever.
Online Fitness Instructor
Coach Norm
Strength & Conditioning Coach / Nutrition Specialist
With nearly two decades of competitive football experience spanning high school, junior college, and Division II athletics, I bring firsthand knowledge of what it takes to perform at the next level. Having played multiple positions — cornerback, quarterback, running back, and linebacker — I understand the physical and mental demands athletes face from every angle of the game. As a Strength & Conditioning Coach and Nutrition Specialist, my mission is simple: build stronger, faster, healthier athletes and individuals through customized training, performance-based programming, and sustainable nutrition strategies. I've successfully helped 25+ clients transform their bodies, improve athletic performance, and achieve both sport-specific and lifestyle fitness goals. Whether you're an athlete looking to increase speed, power, and explosiveness, or someone committed to becoming the strongest version of yourself, my approach combines discipline, accountability, and proven training methods designed to deliver real results. Every program is built with purpose — tailored to your goals, your body, and your mindset. Performance isn't given. It's earned. Let's get to work.
01
Fundamentals First
Every drill, every rep starts with the fundamentals. We don't skip steps. We build athletes who can execute under pressure because they've done it right a thousand times.
02
Intensity Always
We train at game speed. Every session is competitive, focused, and demanding. We believe the habits you build in practice are the habits you carry to the field.
03
Leave a Legacy
Football is a vehicle. We develop athletes who are disciplined, coachable, and driven — qualities that translate far beyond the game. That's the Legacy1k standard.
Your Story
Starts Here.
Join the athletes who trusted Legacy1k to take their game to the next level. Your coaches are ready.